Do you:

  • Feel slouched or hunched over?

  • Want to enhance your confidence and presence?

  • Spend more than 5 hours a day sitting?

  • Want to improve your energy levels?

Are you ready to stand taller, feel more confident, and radiate powerful energy wherever you go?

Introducing the "7 Days to Powerful Posture Challenge", a transformative routine designed by Chiropractor, Dr. Kim. It will help you achieve strong, aligned, and confident posture through the power of somatic movement and meditation.

What you get:

  • A powerful 10 minute daily movement practice

  • Meditation to lengthen your spine and unlock your heart chakra

  • Personal advice from Dr. Kim via text

Course curriculum

    1. Video tutorial

    1. Copy of What is Perfect Posture?

    1. Guided Movement and Meditation

About this course

Get started today!

Transform your Posture and your Life

Instructor

Dr Kim Lye

Chiropractor

Dr Kim is a holistic chiropractor with a passion for movement, dance and travel!