Gut-Brain Connection For Digestive Health
Unlock the secrets of the gut-brain link to reduce stress and improve digestion with this downloadable audio course. Master practical mind-body techniques for smooth and happy digestion.
Stress And Your Digestive System
Diaphragm Release Practice
Gentle Movements And Self-Massage
Letting Go Of Burdens
With over 800 students, and rave reviews, 'Mind-Gut Connection: Improve Your Digestion Naturally' is Dr. Kim's most popular audio course on Insight Timer.